Luzern Bahnhof

In our fitness studio in Lucerne you can expect highly qualified and highly motivated staff. Committed to a sustainable company policy, we invest in the training and further education of our employees in the fitness market, and you will benefit from this in every area. Whether at reception, during your training or in administration, we are always there to advise and help you at the fitness studio Lucerne.
Furthermore, we guarantee hygienic and flawless facilities, because in the current times this matters more than ever. Thorough disinfection and cleanliness of all equipment and surfaces are a matter of course at Fitness at Lucerne Bahnhof, because we care about your safety and your health. Our aim is to keep improving, which is why we have introduced our own quality management. We follow the ISO 9001 quality system and reliably meet all the quality criteria of the fitness market.

What awaits you at the update fitness centre Lucerne?

The basis for an optimal and successful workout is the large strength equipment park at the fitness centre Lucerne, which offers modern and new machines. With the high-quality equipment in our Fitness at Lucerne Bahnhof you will certainly reach your goals, whether you are a beginner or advanced, whatever your current fitness level is, and whether or not you have any limitations. Many options for individual adjustment of the machines allow you to perform every movement ideally. This way you can fit our equipment at the fitness studio Lucerne exactly to your personal levers and joint angles. In this way the risk of injury is minimised and the effectiveness of the exercises increases, because you can target the desired muscle group optimally. 

We are also delighted to offer a great special feature at the update fitness centre Lucerne: the training area and the new equipment are suitable for wheelchair users. Generous spacing ensures that our customers with disabilities do not have to compromise on their training. In addition, on many upper-body machines the seat can be moved away so the exercise can be done without a transfer. At the fitness centre in Lucerne you can move around the training area independently and improve your fitness without effort on the specially wheelchair-accessible machines. For example, you can balance muscular imbalances caused by one-sided loads and prevent them proactively.

Very long opening hours at our fitness studio Lucerne

We know how stressful everyday life between work and family often is. Sometimes it is extremely difficult to still find the time to keep up your training plan. For this reason we offer especially extended opening hours at the fitness at Lucerne Bahnhof:

• Monday to Friday from 06.00 - 23.00 h

• Saturday from 06.00 - 20.00 h

• Sunday / public holidays 08.00 - 20.00 h

You can train at Fitness Lucerne Bahnhof all week and almost around the clock, at your very own times. Whether you are an early riser starting at 6.00 am, training during your lunch break, or in the evening when others are already in bed. This way you can make your training even more flexible in terms of time. Our new concept of "remote coaching" makes this possible. Outside the core hours, a competent staff member is always available via video for questions and help. The fitness centre Lucerne is therefore now open for you a full 111 hours per week. Since the safety of our guests is our top priority, the liveCoach always has everything in view and can react immediately in an emergency. All camera recordings at the fitness studio Lucerne are live and of course are not stored.

Large and open free weight area

The fitness centre Lucerne also offers a large area for those athletes who prefer to train with free weights. A large number of dumbbells, bars, weights, benches and racks ensure that you do not have to wait. Whether small dumbbells for bicep curls or the Olympic bar with heavy weight plates, the right equipment for every exercise and every fitness level is available at Fitness Lucerne Bahnhof. Advantage: with free weights you can easily improve your intramuscular coordination in addition to your strength values.

Most modern cardio equipment at the fitness centre Lucerne

In a balanced and healthy workout, strength should not be the only focus, endurance should also be trained regularly. At Fitness Lucerne Bahnhof there is modern equipment ready for this, on which you can run, walk, row and cycle along virtual routes. Alternatively, you can also use TV and internet if you would rather watch an episode on Netflix or read the latest news.

Group classes for more fun in training

Guided group classes are offered in Lucerne. For the group classes we offer a mix of music, movement and lots of fun.

Unique back equipment for muscle lengthening training

At the fitness centre Lucerne you can prevent back pain by strengthening your abdominal and back muscles on our innovative Fle.xx back machines. By using the full range of motion you train the length of the muscles, thereby improving your posture and relieving your spine.

By increasing flexibility, misalignments are corrected and back pain is reduced. Because special value is placed on a calm and deep breath during the exercises, you also bring body and mind into harmony, in keeping with healthy training.

Good-value membership at update Fitness Lucerne Bahnhof

We always strive for an optimal price-performance ratio and believe we have succeeded. For an annual fee of CHF 699.- we offer you access at Fitness Lucerne Bahnhof to the most modern equipment and machines, extra long opening hours, free support from top-trained coaches and the best possible hygiene standards. The best part is that you can train not only at the fitness centre Lucerne but at all our locations. So if you are travelling for work or privately and cannot go to your usual Fitness Lucerne Bahnhof, that is no problem, and your training does not have to pause.