update Fitness
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Your update Fitness in Basel. One membership, all clubs, everything included.
47.56° N · 7.59° EWe are delighted to support you in reaching your fitness goals at our Basel Rebgasse studio since mid-April 2023. Whether you come straight from the Altstadt Kleinbasel, from the Matthäus, Clara or Klybeck districts, or from the Basel city centre – we all share the desire for physical fitness and good health. At Rebgasse 20 (formerly Let's Go Fitness) we warmly welcome you to update Fitness Basel Rebgasse. Across a generous 1'200 m² we offer you a modern, well-equipped training environment for your health, strength and endurance. Whether you want to target your muscles, improve your flexibility, join dynamic group classes or do something preventive for your well-being: our experienced COACHES are always happy to help you with advice and support.
Get to know us: the best way is a free trial session, which you can come to at our studio at any time.
The annual membership for CHF 699.– is valid at all update Fitness locations throughout Switzerland and includes the complete fitness and class offering, personal support and Kinderwelt.
At our centre at Rebgasse 20, you will find a first-class range of equipment across an impressive 1'200 m², along with a well-thought-out room concept for every type of training – from strength training and free-weight areas to cardio training and functional exercises.
The central location in the heart of Kleinbasel makes you easy to reach on foot, by bike or conveniently by public transport. You can also get to us quickly and without fuss from the surrounding districts and neighbouring municipalities, so you can fit your training flexibly into your daily routine.
Physiotherapy with PhysioBasel
For your optimal rehabilitation and prevention, Marie Zorninger, a certified sports physiotherapist from PhysioBasel, is available to you on site. She supports your recovery sustainably and works with you to put together the ideal training programme.
Services: General physiotherapy, manual therapy, medical training therapy (MTT), jaw joint treatments, tape & Kinesio tape, trigger point therapy, conservative and postoperative rehabilitation, electrotherapy, ultrasound and massages.
Contact & info: www.physio-basel.ch | E-Mail: [email protected] | Tel.: 078 667 77 93 / 061 536 06 99
Heart therapy: holistic movement programme
Led by heart therapist Andrea Bannwart, we offer supervised training for cardiovascular patients and for prevention. Combine targeted strength and endurance training with functional exercises in a group – for members from just CHF 250.– / year.
At us, you are at the centre of attention. Our certified COACHES create a training plan tailored exactly to your needs, show you carefully how to use the equipment and make sure you reach your fitness goals safely and sustainably.
Would you rather sweat together in a group? At update Fitness Basel Rebgasse we offer a varied range of supervised group classes on site. Whether it's endurance, full-body training or targeted muscle building – with rotating classes you can shape your workout in a well-rounded way. In addition, your update membership gives you free access at any time to our extensive online fitness portal with numerous live classes and on-demand workouts, for on the go or at home.
Parents don't have to go without at our studio either: in our integrated Kinderwelt, experienced staff lovingly look after your little ones while you can focus fully on your training session. Childcare during supervised hours is fully included in your annual membership.
As a member of update Fitness you enjoy maximum freedom: with your annual membership for Basel Rebgasse, all other update Fitness locations throughout Switzerland are automatically open to you at no extra cost.
We offer you an environment where you can switch off from everyday life, recharge your energy and focus entirely on your health.
Would you like to get to know update Fitness Basel Rebgasse in person? Take the opportunity for a no-obligation, free trial session, to take a look behind the scenes of our 1'200 m² studio and experience the pleasant training atmosphere first-hand.
We look forward to welcoming you to update Fitness Basel Rebgasse and accompanying you on your way to better health and performance.
Everything included, all year round.
valid at all locations
Fr. 699 /year
just CHF 1.90 per day
Pause flexibly with the Stopcard.
valid at all locations
Fr. 789 /year
only CHF 90 more per year
All prices per year. Payment by invoice, no joining fee.
Come by and take a look at the club. The team on site is happy to help.
So that we can offer every child the best possible care and our room is not overcrowded, we ask you to register for a visit at least 24 hours in advance. Our capacity allows us to look after a maximum of 8 children at the same time, which ensures individual care and a pleasant experience for every child.
Please register by phone on 061 683 58 00.
Paid parking spaces are available to you at the Basel Rebgasse location.
Heart therapy offers participants of all ages a varied movement programme led by a heart therapist. It is aimed at people with cardiovascular diseases and heart patients who have completed an outpatient or inpatient rehabilitation and want to integrate the long-term success of their treatment into everyday life. Of course, it is also open to anyone who wants to preserve or improve their heart health preventively. The social aspect is also not neglected.
Costs and insurance
In principle, the movement programme is paid for by the participants. As part of supplementary insurance, some health insurers contribute towards the costs.
As an update Fitness member, heart therapy can be booked as an add-on for CHF 250.- per year. Without an update Fitness membership the heart group costs CHF 699.- per year (1 session per week)
Programme
The movement programme offers an individual, varied, holistic movement programme:
Playful, coordinative exercises in a group
Functional exercises
Targeted strength and endurance training on and with equipment
Relaxation methods
Talks on health-related topics
Timetable
Monday: 9.00 / 10.30 / 19.00 h
Tuesday: 8.00 / 9.00 / 10.30 / 14.00 h
Wednesday: Morning – outdoor group
Thursday: 8.00 / 9.00 / 10.30 / 14.00 h
Registration
Registration takes place at the studio or directly with our heart therapist Andrea Bannwart: 079 746 77 16.
Book your free trial session at Basel Rebgasse. Sign up today, train tomorrow.
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