Balsthal

WELCOME TO UPDATE FITNESS BALSTHAL

At Herrengasse 17, we warmly welcome you to update Fitness Balsthal. Since March 2022, our location has presented itself in state-of-the-art design and offers you training areas open around the clock (24/7), 365 days a year, the perfect environment for your fitness. Whether you want to build muscle, increase your endurance, strengthen your back or do something preventive for your health: our COACHES and our innovative liveCOACH system are always there at the center to support you with advice and practical help.

Get to know us: best of all at a free trial workout, which you can come and do at our studio at any time!

The annual subscription for CHF 699.– is valid at all update Fitness locations throughout Switzerland and includes the complete fitness offering, including coaching. There are no hidden costs and no enrollment fee. In addition, your training with us is recognised by the leading health insurance providers.

Your update fitness center in Balsthal: open 24/7 & versatile equipment

In our studio at Herrengasse 17, you will find a well-planned and versatile range of equipment for a holistic workout. Thanks to our 24/7 opening hours, you can train completely independently of fixed times, whenever it fits perfectly into your daily routine.

• Cardio training: Modern cardio machines with virtual training routes, TV entertainment and internet access make your heart and circulation training varied.
• Strength & free weight area: High-quality strength machines by the brand pulse Fitness, which are also specifically wheelchair-accessible and therefore barrier-free, are complemented by a large free weight park.
• fle.xx: The special fle.xx machines enable targeted lengthening training of the muscles to release tension, correct poor posture and sustainably strengthen your back.
• Coordination: Various coordination stations ideally round off your functional training.

Thanks to the central location in Balsthal, members from the whole Thal valley as well as from Oensingen, Welschenrohr, Klus or Laupersdorf can reach us quickly and easily.

Always well supported: COACHES on site & innovative liveCOACH

At update Fitness Balsthal, you have continuous support available. Our COACHES are personally on site in the studio for you. In addition, you benefit from our modern liveCOACH system: during the remotely supervised times, you can use an interactive info terminal right in the center to contact your liveCOACH at the push of a button.

• Personal advice: The liveCOACH has an overview of the entire training area, answers your questions about exercises and supports you with your training plan.
• Maximum safety: Your liveCOACH sees the center in real time and can communicate directly via the loudspeaker system if needed or request quick assistance in an emergency. 

Flexible online fitness portal for home

Please note: On site in Balsthal, we do not offer group classes or childcare. However, you do not have to go without your group training at all.

With your update subscription, you have free access to our extensive online fitness portal. Train flexibly from home or on the go with live classes and numerous on-demand workouts in the training archive. If you prefer to train in a group on site or want to use a center with a Kinderwelt, you can easily visit our other locations with your annual subscription.

One subscription for all of Switzerland

As a member of update Fitness, you enjoy maximum freedom: with your annual subscription for Balsthal, all other update Fitness locations throughout Switzerland are automatically open to you at no extra cost.

We offer you an environment where you can switch off from everyday life, recharge your energy and fully focus on your health.

Get started now: book a trial workout

Would you like to get to know update Fitness Balsthal in person? Take the opportunity for a non-binding and free trial workout to experience our studio and the modern equipment up close.

We look forward to welcoming you to update Fitness Balsthal and accompanying you on your way to more health and fitness.