WELCOME TO UPDATE FITNESS BERN MARKTGASSE
We are delighted to support you in reaching your fitness goals at our Bern Marktgasse studio since September 2021. Our team looks forward to welcoming you, whether you come straight from the Berner Altstadt, the Länggasse district, Kirchenfeld, Breitenrain or as a commuter. At Marktgasse 24 we offer you a modern, well-equipped training environment across a generous 1'400 m² for your health, strength and endurance. The centre is extremely central in the heart of Bern and, with its 24/7 opening hours 365 days a year, gives you maximum flexibility for your workout. Whether you want to build specific muscle strength, take part in dynamic group classes or do something preventive for your well-being: our experienced COACHES are always happy to help you with advice and support.
Get to know us: the best way is a free trial workout, which you can come along to at the studio at any time.
The annual membership for CHF 699.– is valid at all update Fitness locations throughout Switzerland and includes the complete fitness and class offering, along with personal support.
Your update Fitness centre in Bern Marktgasse: open 24/7 on 1'400 m²
In our studio at Marktgasse 24 you can expect first-class equipment and a well-thought-out room concept for every form of training. Thanks to our 24/7 opening hours (around the clock), you train 365 days a year completely independently of fixed time slots, whenever it fits perfectly into your day.
Our centre in the heart of the Berner Altstadt offers a varied and barrier-free range:
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Strength & free weights area: Strength equipment park including numerous wheelchair-accessible machines, a varied plate-loaded area and a generous free-weight zone.
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Fle.xx back centre: Specialised Fle.xx machines for effective muscle endurance training, to target and strengthen your back and help prevent tension.
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Cardio park with entertainment: Modern cardio machines with TV, internet and virtual routes. Thanks to a reliable internet connection, you can stream your favourite videos or scroll through your social media feeds during your workout.
Health and fitness under one roof: partner Physiotherapie Neuengasse
In cooperation with Physiotherapie Neuengasse, we offer physiotherapy support directly in the centre. Whether for rehabilitation after injuries, pain therapy or targeted prevention: the competent therapy team supports your recovery sustainably and, together with our COACHES, ensures an optimal return to your active training.
Always professionally supported, on site and via liveCOACH
Your safety and optimal training success are our top priority. During on-site supervised hours, our coaches accompany you personally, guide you through thorough introductory training and create an individually tailored training plan.
During remotely supervised hours, our liveCOACH system is available to you right on the floor. Via an interactive info terminal, you can contact a coach live at the push of a button at any time:
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Personal advice: The liveCOACH has real-time oversight of the entire training floor, answers your questions about exercise technique and gives you individual guidance.
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Full safety: Thanks to the live overview, the liveCOACH can, if needed, speak directly through the public address system and, in an emergency, immediately call the rescue or on-call service.
A wide choice of group training & online fitness
Fitness in a group is even more fun! In our large group fitness room we offer you a varied range of supervised classes. In addition, your update membership gives you free access at any time to our extensive online fitness portal with numerous live classes and on-demand workouts, for on the go or at home.
One membership for all of Switzerland
As a member of update Fitness, you enjoy maximum freedom: with your annual membership for Bern Marktgasse, all other update Fitness locations throughout Switzerland are automatically open to you at no extra cost.
Get started now: book a trial workout
Would you like to get to know update Fitness Bern Marktgasse in person? Take the opportunity for a no-obligation, free trial workout to discover our studio and experience the pleasant training atmosphere up close.
Our team looks forward to welcoming you to update Fitness Bern Marktgasse and supporting you on your way to better health and performance!