Aadorf

Welcome to update Fitness Aadorf

We are delighted to support you in reaching your sporting goals at our Aadorf fitness studio since April 2019. Whether you come directly from Aadorf, Aawangen, Ettenhausen, Gunterhausen, Häuslenen or Maischhausen, what unites us all is the desire for physical fitness and health.

Energy City Aadorf - a place full of strength

The Energy City Aadorf stands for special values that we at update Fitness also uphold. These include in particular sustainability and a careful approach to resources and nature. Applied to sport and your fitness, this means that you constantly challenge your body and then give it time to recover. Our fitness experts help you develop an optimal training plan so that you can sustainably increase your physical fitness.

Health and physical fitness - update Fitness and Invictus Physio as strong partners 

We support you in achieving your sporting goals and improving your strength, endurance, flexibility, coordination and speed through targeted exercises.  

Regular training reduces the risk of injury considerably, but cannot rule it out completely. A hard collision during football or a fall on the Eisweiher in Aadorf in winter – and it has happened. Before our trainers bring you back into top shape, professional treatment by a physiotherapist is recommended first.

Together with our cooperation partner, we offer you the best conditions for your recovery: directly integrated in the update Fitness Center you will find Invictus Physio, your top address for physiotherapy in Aadorf. Here, after a thorough medical history, targeted work is done on restoring your health.

The short distances within our center give you a decisive advantage: the transition from physiotherapy to building training runs smoothly. Our trainers work hand in hand with the specialists from Invictus Physio to develop an individually tailored health concept for you.

Fitness as a contribution to holistic health

Your health is our top priority - we work on it every day. But health is more than just physical fitness. The psyche also plays an important role. Only when body and mind are in balance can contentment set in. Just a few minutes from the update Fitness Center is the Privatklinik Aadorf. For many years it has been counted among the best addresses around the topic of mental health.

At the well-known clinic in Aadorf, as with us, importance is placed on a holistic view of the human being. You are not just a customer to us - we see you as an individual with your very own strengths and needs. Based on an analysis of your personal prerequisites, we help you reach your sporting goals and maintain or restore your health.

The update fitness studio offers you everything around health and fitness

Passion, expertise and humanity - these three aspects are what we at update Fitness place great emphasis on. In the spirit of a holistic understanding of health, with us you not only train your fitness but at the same time improve your psychological well-being.

We want you to feel completely at home with us. Optimal care in a stylish ambience guarantees you perfect training results. Our group training offers give you the opportunity to make social contacts as well as find training partners and friends. After all, sport is not a necessary evil, but brings fun and joy and helps you stay healthy.

Come and visit our update Fitnesscenter in the centre of Aadorf very soon. Our fitness studio is located at Wittenwilerstrasse 12, directly next to the Autohaus Eberhart.

We look forward to your visit and to training actively and healthily together with you.