update Fitness in Bern Schönburg
Welcome to update Fitness in Bern Schönburg
We are delighted to welcome you to the Grösse L studio, which opened in 2019, and to offer you a huge selection of fitness equipment. The best thing to do is to come along for a trial workout straight away and get to know update Fitness in Bern Schönburg, as well as our competent staff and experienced coaches. You can reach our fitness studio at Victoriastrasse 21 by public transport, on foot and, of course, by car. Parking spaces are available right at the property, so you can easily and conveniently get to update Fitness in Bern Schönburg and do your training. Are you curious, or have you been looking for a fitness studio near you for a while?
We are delighted to inspire you with a broad range of training options, both individually and in groups.
Our studio in Bern Schönburg
Top modern fitness equipment for strength training, a generous open free-weight area and machines where you can build your endurance on many virtual routes, with internet access, await you. You will also enjoy variety and a huge selection of modern training equipment in the Plate Loaded equipment park and in back training. How about a relaxing wellness rain shower after your workout? At update Fitness in Bern Schönburg we welcome you with brand-new changing rooms and top modern showers with a feel-good guarantee. Our excellently trained coaches get you on track, create training plans and advise and support you free of charge. For any questions, you can turn to the experienced and customer-oriented staff at update Fitness in Bern Schönburg. The modern, spacious and daylight-filled fitness studio will inspire you. You train in a stylish atmosphere, enjoy a wonderful view of Bern Schönburg and can park your vehicle free of charge in the building's underground car park. If you arrive by public transport, you only need to walk a few steps from the stop to the update Fitness in Bern Schönburg studio.
Your strength training at update Fitness in Bern Schönburg
In our large strength equipment park you will find a modern and versatile selection of training machines. We also give you the opportunity to train with cognitive limitations and keep your muscles fit. Our equipment includes wheelchair-accessible and therefore barrier-free strength machines. Our coaches are happy to explain the individual machines and how they work during training. You can look forward to a comprehensive introduction and rest assured that you will not be left on your own with strength training, even as a beginner. Our coaches advise and support you competently, give you helpful tips for training success and develop a training plan with passion based on your goal. This applies not only to the strength equipment park at update Fitness in Bern Schönburg, but of course also to the Plate Loaded equipment park and the open free-weight area. At update Fitness in Bern Schönburg you will find the right equipment and plenty of space for every training goal, so you can enjoy your training and sculpt your body.
Back training and endurance: update Fitness in Bern Schönburg
Back problems are very painful and are caused by too little movement or poor posture that you adopt over several hours a day at work. Most back complaints result from jobs where you sit at a computer for 8 hours or more. At update Fitness in Bern Schönburg we offer you a balance to your sedentary working day. You can strengthen your back muscles by using our innovative machines and get your fitness back on track. Regular visits to update Fitness in Bern Schönburg are also ideal for preventing chronic back problems. We are happy to advise you and show you what you can do for your back and how best to train.
The highlights at update Fitness in Bern Schönburg include the most modern endurance machines with TV and internet connection. Choose virtual routes instead of running outdoors on asphalt along Bern's busy roads. You also do not have to give up social networks or music during endurance training at update Fitness in Bern Schönburg. By connecting the machines to TV and internet, you can, for example, access Facebook or watch videos on YouTube. We assure you: you will never be bored during a run at update Fitness in Bern Schönburg.
Our coaches look forward to you and are happy to advise you. Since you receive comprehensive support at update Fitness in Bern Schönburg at no extra cost, you will reach every training goal you set yourself.
Membership benefits for you
We are available for you on weekdays from 6.00 to 23.00, on Saturdays from 6.00 to 20.00, and on public holidays as well as Sundays from 8.00 to 20.00. For any questions, we are happy to help by phone and are reachable during our opening hours at update Fitness in Bern Schönburg. At our fitness studio in Bern Schönburg you can purchase a membership. The membership costs CHF 699.- and entitles you to use all equipment and take advantage of numerous included services. Are you not always at home but travelling for work all over Switzerland? Then the update Fitness membership is ideal for you too. Even if you are a member with us, using the studios is not limited to Bern Schönburg. With the membership you can visit all update Fitness studios and rely on getting the same services free of charge as at update Fitness in Bern Schönburg. On our website you can get a first impression of the studio, see our opening hours and look around the individual rooms, the changing room and the showers. You will get a comprehensive insight when you visit us on site and arrange a trial workout at update Fitness in Bern Schönburg. A coach will be there for you at your appointment, show you the studio and impress you with our personal advice and support. You can use the appointment to take out your membership and, after the trial workout, come to update Fitness in Bern Schönburg at regular intervals.
We look forward to seeing you and supporting your fitness with expertise.