A warm welcome to update Fitness Frick
Experience update Fitness at Schulstrasse 53, 5070 Frick. Our modern location offers everything you need for effective and individual training – from high-quality strength and endurance training to our flexible online fitness offering.
We look forward to welcoming you and supporting you on your way to your personal fitness goals.
What makes update Fitness Frick special?
At update Fitness Frick you train on a spacious area of 780 m² with a modern, fully equipped training infrastructure. You can look forward to the complete training range with high-quality Plate Loaded machines as well as a versatile strength and endurance area.
The location is open 24/7 for you, so you can train whenever it fits into your everyday life. In addition, you benefit from integrated physiotherapy and your own free parking spaces right on site.
(Note: No group training and no kids' world at the Frick location.)
How does your training stay flexible and supported at update Fitness Frick?
Flexibility is a top priority for us. Thanks to 24/7 access, you decide your training times yourself. More information about our 24/7 concept can be found here: https://www.update-fitness.ch/24/7
Our liveCOACHES support you digitally outside the regular support hours. Via modern terminals you can request help at any time, whether with training questions or using the equipment. This way you are always well supported.
How can you effectively increase your fitness?
Our high-quality cardio machines give you ideal conditions for varied cardio training. With integrated entertainment features such as TV, internet and virtual routes, your training stays motivating and entertaining while you specifically improve your endurance.
Would you like to train flexibly – also from home?
Even without group training on site, you don't have to forgo additional training options. With our Online Fitness offering, you can take part in live classes or stream recorded lessons whenever and wherever you want. More information can be found here: https://www.update-fitness.ch/online-fitness/
You will receive your access quickly and easily through our administration.