Thun

Welcome to update Fitness Thun

We warmly welcome you to our modern, well-equipped fitness centre in beautiful Thun and would like to introduce you to the numerous advantages of our range of services. update Fitness in Thun has been part of the update Fitness family since autumn 2019, the leading fitness provider in German-speaking Switzerland. With us, you get closer to your personal and athletic goals quickly and benefit from professional and experienced support.

We are delighted to welcome you to update Fitness in Thun!

Work out your entire body at update Fitness in Thun!

At update Fitness Thun you'll find a huge and varied strength equipment park with machines from leading manufacturers. Many of the machines at update Fitness Thun are wheelchair accessible and can therefore be used without problems by people with physical limitations. For targeted training of every muscle area, you have several classic and innovative machines at your disposal. Regular training stimulates your muscles to grow and strengthens them sustainably! Since you'll find a wide selection of machines for every muscle group at update Fitness Thun, there are no long waiting times even when it's very busy. This lets you make efficient use of your time at update Fitness Thun!

Training support at update Fitness Thun

update Fitness in Thun employs numerous highly trained coaches. They actively support you in reaching your goals, whether your training at update Fitness in Thun is aimed at muscle growth or endurance. So you always have competent contacts available whenever you need advice or support with carrying out exercises or creating your training plan. The coaches at update Fitness in Thun, as well as at all other locations, have completed numerous training and further education courses. They have extensive knowledge in strength and endurance sports and are also able to convey this knowledge safely and in a friendly way.

Plate Loaded machines at update Fitness Thun

Our extensive Plate Loaded machine park at update Fitness Thun gives you the opportunity to work your muscles from different angles with guided movements and thus stimulate them optimally. Plate Loaded machines form an ideal compromise between training with free weights and pin-loaded machines and are ideal for ambitious athletes! Whether chest, back, shoulders or arms, training in the Plate Loaded area at update Fitness in Thun takes you to the next level on the way to a sculpted body!

The paradise: our large free weight area

Maximum freedom when training your muscles is offered by the large free weight area at update Fitness in Thun. Barbells and curl bars as well as dumbbells in all weight classes allow you an endless variety of effective exercises which, thanks to their excellent muscle stimulation, do not only thrill true hardgainers. Of course, if you need it, you receive professional guidance for your free weight training at update Fitness Thun. Many athletes and fitness enthusiasts consider training with free weights essential for lasting, targeted and differentiated muscle building. Make use of the opportunities that the free weight area at update Fitness Thun offers for your athletic development too!

Modern and innovative cardio machines for your cardio training

At update Fitness Thun you'll find an extensive endurance area with the most modern machines for high demands. Our cardio machines are equipped with TV and internet. They give you access, among other things, to social media such as Facebook and YouTube. In addition, you can make your endurance training particularly varied with virtual routes at update Fitness Thun. Even if you belong to those athletes who use the endurance area less out of conviction than out of a sense of duty, the machines at update Fitness Thun will help you make this obligatory exercise extremely entertaining. Perhaps we can even convince you in this way to take an endurance session more often?

Muscle lengthening training on unique back machines from Fle.xx

You strengthen your back muscles in a unique way recommended by doctors with our training machines from Fle-xx. These machines at update Fitness Thun are specially designed for so-called muscle lengthening training, which can, among other things, counteract and prevent back problems.

Modern and comfortable facilities for our athletes

At update Fitness Thun we place the highest value on your satisfaction and on you feeling good with us. That is why update Fitness in Thun is furnished in a modern way and for the highest demands. Bright, spacious changing rooms and comfortable rain showers ensure a relaxed wellness atmosphere before, during and after your training!

No parking search at update Fitness in Thun!

We know that most of our guests come to us by car. So that you don't have to search long for a parking space before starting your training, update Fitness in Thun offers you parking spaces in the underground car park. You can use these free of charge for up to 1.5 hours, so you can train at your leisure without having to fear a parking ticket. Your vehicle is also safely parked in the underground car park of update Fitness Thun.

With a membership, train not only at update Fitness in Thun, but at all locations!

If you travel a lot for work and are therefore not always able to visit update Fitness in Thun, you don't have to give up your regular training. Because alongside update Fitness in Thun we operate equally well-equipped studios at numerous other locations in eastern Switzerland. The best part is that with your membership from update Fitness Thun you can also train in all our other studios, at no extra cost! Wherever you are at the moment, there is always an update Fitness studio nearby where you can train to your heart's content and of course also take part in all the courses offered.

We look forward to seeing you!