Welcome to update Fitness Bern Ostermundigen
We are happy to support you in reaching your fitness goals at our fitness studio Bern Ostermundigen. Whether you come directly from Ostermundigen, the Schosshalde district, Bolligen, Stettlen, Ittigen or the Bern city centre – we all share the desire for physical fitness and health. At Ostermundigenstrasse 95 we warmly welcome you to update Fitness Bern Ostermundigen. On a generous 1'400 m² we offer you a modern, well-equipped training environment for your health, strength and endurance. With its 24/7 opening hours, 365 days a year, the centre gives you maximum flexibility for your training. Whether you want to specifically strengthen your muscles, improve your mobility or do something preventive for your well-being: our experienced COACHES are always happy to support you with advice and action.
Get to know us: the best way is a free trial session, which you can book by visiting the studio at any time.
The annual membership for CHF 699.– is valid at all update Fitness locations throughout Switzerland and includes the complete fitness and course offering, including personal support.
Your update fitness centre in Bern Ostermundigen: open 24/7 & outdoor terrace
At our centre at Ostermundigenstrasse 95, you will find a well-thought-out space concept on an impressive 1'400 m² for every form of training – from a huge strength equipment area, including wheelchair-accessible machines and a plate-loaded zone, to free weights and innovative Fle.xx back machines for targeted muscle-lengthening training. Our most modern cardio machines are also equipped with TV, internet and virtual routes. Thanks to our 24/7 opening hours (around the clock), you train completely independently of fixed time slots, whenever it fits perfectly into your day.
A special highlight is our covered outdoor terrace: in the warm season you can train in the fresh air on selected strength machines and spin bikes, or use the 200-metre jogging track with a wonderful view over Ostermundigen.
Health & rehabilitation: strong partnership with Therapiezentrum.works
Your health is our top priority. To support you optimally not only in reaching your fitness goals but also in prevention and rehabilitation, we work closely with the specialists of Therapiezentrum.works together.
Whether you want to return to sport after an injury, need physiotherapy support or want to specifically prevent complaints: the short distances and close coordination between the physiotherapists and our coaches enable a smooth transition from therapy to building training.
A wide choice of group training & professional coaching
With us, you are at the centre of attention. Our certified COACHES create a training plan tailored exactly to your needs, instruct you carefully in using the equipment and make sure you reach your fitness goals safely and sustainably.
Would you rather train together in a group? At update Fitness Bern Ostermundigen, we offer varied classes such as Pump, Yoga or P.I.I.T. in our large group fitness room. In addition, your update membership gives you free access at any time to our extensive online fitness portal, on the go or at home.
Excellent facilities & getting here
After an intense workout, you can use modern changing rooms and exclusive rain showers to refresh yourself. Getting here is also completely relaxed: 40 free parking spaces are available directly in front of the centre. The studio is also well connected to public transport.
One membership for all of Switzerland
As a member of update Fitness, you enjoy maximum freedom: with your annual membership for Bern Ostermundigen, all other update Fitness locations throughout Switzerland are automatically open to you at no extra cost.
Get started now: book a trial session
Would you like to get to know update Fitness Bern Ostermundigen in person? Take the opportunity for a non-binding and free trial session, to take a look behind the scenes of our 1'400 m² studio and experience the training atmosphere up close.
We look forward to welcoming you to update Fitness Bern Ostermundigen and accompanying you on your way to more health and performance.