Skip to content

That worked.

Your deregistration was successful.

Thanks for the time we spent together. If you ever have questions in future or want to start with us again, we're of course always here for you.

Have a great day, and warm regards,
your update Fitness team

Head straight to our shop here "As a long-standing customer, I still enjoy training at update Fitness in various centres. Strength training twice a week is as much a part of my body hygiene as brushing my teeth every day. I appreciate the upbeat coaches and the warm conversations with them. All I can say is: here's to the next 25 years of update Fitness." Bruno Bruno "update makes us happy and keeps me fit. My instructors Moni, Sarah and Gabi give me the motivation I need...even when body and mind aren't willing....I've been a member for over 10 years already and will always stay one...." Janine Janine "I've been there since update Münchwilen opened. After a stroke, I can do almost everything again. update Fitness gives me help with that and a friendly atmosphere." Bob Bob "You help me reach my ideal weight by giving me an environment where I feel comfortable as a woman (at first still overweight) and where I really enjoy training in every one of your gyms. Halfway there, and now it carries on with plenty of training and patience." Michèle Michèle "As a new customer, I appreciate the long opening hours and the modern equipment for training. The cleanliness of the gyms deserves a special mention." Jürgen Jürgen "Even during my very first look round the training rooms at update, I was amazed by how much space the gym has. Alongside their anatomical expertise, update's trainers also have a wide range of different exercises and equipment ready, tailored specifically to my issue. That brings variety to my training and boosts motivation and muscle. Thanks to training regularly at update and thorough stretching afterwards, I've been able to delay a hip operation for years now, maybe even avoid it altogether." Jutta Jutta "I enjoy training at update Fitness because the facilities are flawless, because I like the organisation, because the surroundings are perfect, because everything's in perfect harmony, because the staff are always very attentive and friendly, because the equipment is the best I've seen in Switzerland, and because it's one of the few gyms where you can sit down for a bit before or after training to read a book or an article, or simply to clear your head." Andersson Andersson "My name's Marlies and I'm 74 years young! I've been training at update for a year now. I get perfect support and look forward to my training every single time. After a back operation, I had signs of paralysis in both feet. The strength in my legs has increased enormously, and the stability lets me walk better. I'm sticking with it and carrying on! When are you coming to join us?" Marlies Marlies "Because I think the centre at Schönburg, with its view over the surroundings, is beautiful. Always very well kept, and lots of wonderful equipment. And because I found that not only my body (strength and stretching) but also my brain works better (memory, strategic thinking, generally sharper and quicker). I'm very grateful that update exists near me." Kurt Kurt "Looking after your own body simply feels good, and on top of that, regular exercise is a valuable balance to a demanding working life for me. The training I do with you and out in nature helps me enormously to relieve stress, clear my head, and helps me develop a positive sense of my own body. A few years ago, I was still carrying around 15 kilos more. Since then, I've been able to maintain my weight through targeted dietary adjustments and continuous exercise." Carolin Carolin

over

70'000


fitness enthusiasts belong to the update family

Your training is supported by leading health insurers financially

2500 group classes per month switz

Over 70 locations

High-quality sports nutrition and diet products

ONLINE SHOP

ONLINE-FITNESS

update comes to your home! 

We broadcast a range of training programmes live into your living room! You can rewatch any lesson that's already aired, any time.

Join in now