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Thank you for your registration and for your decision. You'll get all the information about the opening exclusively in advance, conveniently by email. Want to benefit as an early bird? Feel free to drop by.

Find out more "As a long-standing customer, I still enjoy training at update Fitness in various centres. Strength training twice a week is as much a part of my routine as brushing my teeth every day. I appreciate the switched-on coaches and the warm conversations with them. All I can say is: here's to the next 25 years of update Fitness." Bruno Bruno "update makes us happy and keeps me fit. My instructors Moni, Sarah and Gabi give me the motivation I need...even when body and mind aren't always willing....I've been a member for over 10 years now and I'm going to stay one...." Janine Janine "I've been here since update Münchwilen opened. After a stroke, I can do almost everything again. update Fitness gives me support and a friendly, collegial atmosphere." Bob Bob "You help me reach my ideal weight by giving me an environment where I feel comfortable as a woman (at first still overweight) and where I genuinely enjoy training in every one of your gyms. Halfway there, and now it's onwards with plenty of training and patience." Michèle Michèle "As a new customer, I appreciate the long opening hours and the modern training equipment. The cleanliness of the gyms deserves a special mention." Jürgen Jürgen "Right from my first look around the training rooms at update, I was amazed by how spacious the gym is. Alongside their anatomical expertise, the trainers at update also have a wide range of different exercises and equipment ready, specially tailored to my problem. That brings variety to my training, and builds motivation and muscle. Thanks to training regularly at update and thorough stretching afterwards, I've been able to put off a hip operation for years now, maybe even avoid it altogether." Jutta Jutta "I enjoy training at update Fitness because the facilities are flawless, because I like the way it's organised, because the surroundings are perfect, because everything fits together so well, because the staff are always attentive and friendly, because the equipment is the best I've seen in Switzerland, and because it's one of the few gyms where you can sit down for a moment before or after training to read a book or an article, or simply to clear your head." Andersson Andersson "My name is Marlies and I'm 74 years young! I've been training at update for a year now. I get perfect support and look forward to my training every single time. After a back operation, I had paralysis symptoms in both feet. The strength in my legs has increased enormously and my stability now lets me walk better. I'm sticking with it and carrying on! When are you joining us?" Marlies Marlies "Because I find the centre at Schönburg, with its view over the surroundings, absolutely beautiful. Always very well kept, with lots of wonderful equipment. And because I noticed that not just my body (strength and flexibility) but also my brain works better (memory, strategic thinking, generally sharper and quicker). I'm very grateful that update exists near me." Kurt Kurt "Looking after your own body simply feels good, and for me, regular exercise is also a valuable balance to a demanding working life. Exercising with you and out in nature helps me enormously to reduce stress, clear my head, and supports me in developing a positive sense of my own body. A few years ago I was still carrying around 15 kilos more. Since then I've been able to maintain my weight through targeted dietary adjustments and continuous exercise." Carolin Carolin

over

70'000


sports enthusiasts are part of the update family

Your training is supported by leading health insurers financially

2500 group classes per month switz

Over 70 locations

High-quality sports nutrition and diet products

ONLINE SHOP

ONLINE FITNESS

update comes to your home! 

We broadcast a range of training programmes live into your living room! You can watch any previously broadcast lessons again at any time.

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